Skip to content
Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

eight limbs of yoga

Yama: The Foundation of Dharma in Yogic Living
  • eight limbs of yoga

Yama: The Foundation of Dharma in Yogic Living

Shweta Arya9 mins0
“Yamaḥ prathamaṁ aṅgaṁ yogasya – Yama is the first limb of Yoga.”— Yoga Sutra of Patanjali, II.29…
continue reading..July 5, 2025July 7, 2025

Recent Posts

  • Vitamin D and the Science of Aging: Can the “Sunshine Vitamin” Turn Back Your Cellular Clock?
  • Anāhata Chakra – The Sacred Space of Love
  • Maṇipūra Chakra – The Fire of Inner Power
  • Svādhiṣṭhāna Chakra – The Seat of Creativity and Flow
  • The Root Chakra: Foundation of Your Energy System

Recent Comments

  1. Shweta Arya on From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World
  2. Ritika Tyagi on From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World

Archives

  • September 2025
  • August 2025
  • July 2025

Categories

  • AFFILIATES
  • CHAKRA HEALING
  • eight limbs of yoga
  • EMOTIONAL HEALING
  • Gut Health
  • health
  • HOLISTIC LIVING
  • Uncategorized
  • Yoga
  • Yoga Philosophy
  • Yoga Tales