eight limbs of yoga Yama: The Foundation of Dharma in Yogic Living Shweta Arya9 mins0 “Yamaḥ prathamaṁ aṅgaṁ yogasya – Yama is the first limb of Yoga.”— Yoga Sutra of Patanjali, II.29…continue reading..July 5, 2025July 7, 2025