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Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Yoga Tales

From Pain to Power: How Yoga Healed Vaibhav’s Life and Became His Purpose
  • Yoga Tales

From Pain to Power: How Yoga Healed Vaibhav’s Life and Became His Purpose

Shweta Arya7 mins0
A Yoga Teacher from Haryana Shares His Real Story of Recovery and Transformation Discover how Vaibhav, a…
continue reading..September 12, 2025
From Stress to Strength: Deepika’s Inspiring Yoga Journey from New Delhi
  • Yoga Tales

From Stress to Strength: Deepika’s Inspiring Yoga Journey from New Delhi

Shweta Arya8 mins0
In the heart of New Delhi, where life moves fast and stress runs high, Deepika found her…
continue reading..September 12, 2025
Inside the Journey: A Soulful Conversation with a Yoga Teacher from Jamshedpur
  • Yoga Tales

Inside the Journey: A Soulful Conversation with a Yoga Teacher from Jamshedpur

Shweta Arya9 mins0
In the vibrant city of Jamshedpur, nestled in the heart of Jharkhand, lives a yoga trainer whose…
continue reading..September 12, 2025
Anjali Kaushik’s Journey: From Classrooms to Yoga Mats — A Story of Healing & Transformation
  • Yoga Tales

Anjali Kaushik’s Journey: From Classrooms to Yoga Mats — A Story of Healing & Transformation

Shweta Arya7 mins0
Have you ever felt a gentle whisper from within… nudging you toward something new, something soulful? For…
continue reading..September 12, 2025
Becoming HER: Shveta Arya’s Journey from Pharmacy to Yoga, Ayurveda & Healing Women Inside-Out
  • Yoga Tales

Becoming HER: Shveta Arya’s Journey from Pharmacy to Yoga, Ayurveda & Healing Women Inside-Out

Shweta Arya6 mins0
In this special series , I introduce women who’ve not just found yoga — but have become…
continue reading..September 12, 2025September 12, 2025
From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World
  • Yoga Tales

From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World

Shweta Arya24 mins2
When the World often celebrates the fast, the loud, and the visible, Ritika Tyagi reminds us of…
continue reading..July 10, 2025September 12, 2025

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  2. Shweta Arya on From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World
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