Yoga Philosophy The Four Ashrams of Life — Living with Purpose, Balance, and Awareness Shweta Arya14 mins0 Our rishis did not see life as a chaotic series of accidents. They saw it as a…continue reading..November 8, 2025October 28, 2025
Yoga Philosophy The Sun and Moon Within — Awakening the Balance of Ida and Pingala Shweta Arya11 mins0 When you begin walking the yogic path, you quickly discover that yoga is not just about stretching…continue reading..October 28, 2025
Yoga Philosophy Krishna’s Message: Heal Yourself, Transform Your World Shweta Arya6 mins0 Janmashtami is not only a celebration of Lord Krishna’s birth — it is a reminder of his…continue reading..August 16, 2025
Yoga Philosophy The Nine Gates of the Human Body — A Vedic & Ayurvedic Insight Shweta Arya10 mins0 The Vedas refer to the human body as a sacred city — “Nava Dwaara Puri” — a…continue reading..July 30, 2025