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Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

SELF-LOVE

Trauma Responses You Don’t Realise You Have
  • SELF-LOVE

Trauma Responses You Don’t Realise You Have

Shweta Arya6 mins0
1. Trauma Is Not What Happened. It’s What Stayed Inside. Most people think trauma only means big,…
continue reading..January 25, 2026January 7, 2026
The Black Coffee Theory: Why Not Everyone Has to Like You
  • SELF-LOVE

The Black Coffee Theory: Why Not Everyone Has to Like You

Shweta Arya7 mins0
The Black Coffee Theory is a simple but powerful way to understand people, rejection, and self-worth. It…
continue reading..January 7, 2026

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