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Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

CHAKRA HEALING

When the Chakras are Harmonised: The Symphony of Healing
  • CHAKRA HEALING

When the Chakras are Harmonised: The Symphony of Healing

Shweta Arya5 mins0
After walking through each chakra, from the grounding roots to the thousand-petalled crown, it is natural to…
continue reading..September 17, 2025
A 10-Minute Chakra Balance Routine with Bija Mantras(For Busy Souls)
  • CHAKRA HEALING

A 10-Minute Chakra Balance Routine with Bija Mantras(For Busy Souls)

Shweta Arya6 mins0
We often think chakra healing needs hours of meditation, rituals, or yoga. But the truth is, even…
continue reading..September 12, 2025
How Past Trauma Gets Stored in Chakras: Understanding and Healing Your Energy
  • CHAKRA HEALING

How Past Trauma Gets Stored in Chakras: Understanding and Healing Your Energy

Shweta Arya7 mins0
Beloved seeker, Know this: the pains of your past are not merely memories. They are subtle currents…
continue reading..September 11, 2025
Sahasrāra Chakra – The Crown of Spiritual Awakening
  • CHAKRA HEALING

Sahasrāra Chakra – The Crown of Spiritual Awakening

Shweta Arya6 mins0
The journey through the chakras has been like climbing a sacred staircase. From the solid grounding of…
continue reading..September 8, 2025
Ajñā Chakra – Awakening the Third Eye
  • CHAKRA HEALING

Ajñā Chakra – Awakening the Third Eye

Shweta Arya5 mins0
The Ajñā Chakra, often called the “Third Eye,” is the seat of intuition, inner wisdom, and higher…
continue reading..September 8, 2025
Viśuddha Chakra – The Power of Authentic Expression
  • CHAKRA HEALING

Viśuddha Chakra – The Power of Authentic Expression

Shweta Arya5 mins0
After grounding in stability (Mūlādhāra), flowing with creativity (Svādhiṣṭhāna), building confidence (Maṇipūra), and opening the heart (Anāhata),…
continue reading..September 4, 2025
Anāhata Chakra – The Sacred Space of Love
  • CHAKRA HEALING

Anāhata Chakra – The Sacred Space of Love

Shweta Arya5 mins0
After rooting ourselves in the earth (Mūlādhāra), flowing with creativity (Svādhiṣṭhāna), and igniting our inner fire (Maṇipūra),…
continue reading..September 3, 2025
Maṇipūra Chakra – The Fire of Inner Power
  • CHAKRA HEALING

Maṇipūra Chakra – The Fire of Inner Power

Shweta Arya5 mins0
After grounding through the Root Chakra (Mūlādhāra) and flowing with the Sacral Chakra (Svādhiṣṭhāna), we now rise…
continue reading..September 2, 2025
Svādhiṣṭhāna Chakra – The Seat of Creativity and Flow
  • CHAKRA HEALING

Svādhiṣṭhāna Chakra – The Seat of Creativity and Flow

Shweta Arya5 mins0
The journey of self-discovery moves upward from the Root Chakra (Mūlādhāra), our foundation, to the Sacral Chakra…
continue reading..September 1, 2025
The Root Chakra: Foundation of Your Energy System
  • CHAKRA HEALING

The Root Chakra: Foundation of Your Energy System

Shweta Arya6 mins0
In yogic wisdom, the journey of self-realisation begins at the base, the Mūlādhāra Chakra. The word itself…
continue reading..August 30, 2025
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