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Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

February 2026

Why Your Brain Gets Addicted to Stress, Sadness, and Chaos
  • HOLISTIC LIVING

Why Your Brain Gets Addicted to Stress, Sadness, and Chaos

Shweta Arya5 mins0
1. The Brain Does Not Seek Happiness. It Seeks Familiarity. Most people believe the mind is designed…
continue reading..February 9, 2026January 17, 2026
The Real Reason You Keep Attracting the Same Type of Partner
  • RELATIONSHIP

The Real Reason You Keep Attracting the Same Type of Partner

Shweta Arya5 mins0
It’s Not a Coincidence. It’s Conditioning. Many people say, “Why do I always attract the same kind…
continue reading..February 7, 2026January 17, 2026
Cortisol: Understanding the Hormone That Keeps the Body in Balance
  • Uncategorized

Cortisol: Understanding the Hormone That Keeps the Body in Balance

Shweta Arya6 mins0
Cortisol is commonly known as the stress hormone, but this description only shows one small part of…
continue reading..February 6, 2026
Why Some People Heal and Others Stay Stuck in the Same Patterns
  • EMOTIONAL HEALING

Why Some People Heal and Others Stay Stuck in the Same Patterns

Shweta Arya8 mins0
Healing Is Not About Knowing, It’s About Safety Many people consume healing content for years. They understand…
continue reading..February 5, 2026February 6, 2026
How Mercury in Skin-Whitening Creams Is Damaging Your Health
  • health

How Mercury in Skin-Whitening Creams Is Damaging Your Health

Shweta Arya7 mins1
Brightening” Creams Are NOT Safe Skin-whitening and “brightening” creams are widely used in many parts of the…
continue reading..February 4, 2026February 4, 2026
Emotional Detachment vs Emotional Numbness: Know the Difference
  • EMOTIONAL HEALING

Emotional Detachment vs Emotional Numbness: Know the Difference

Shweta Arya6 mins0
Why Many People Confuse the Two In healing spaces, emotional detachment is often praised. People talk about…
continue reading..February 2, 2026January 7, 2026

Recent Posts

  • Why Your Brain Gets Addicted to Stress, Sadness, and Chaos
  • The Real Reason You Keep Attracting the Same Type of Partner
  • Cortisol: Understanding the Hormone That Keeps the Body in Balance
  • Why Some People Heal and Others Stay Stuck in the Same Patterns
  • How Mercury in Skin-Whitening Creams Is Damaging Your Health

Recent Comments

  1. Amrita Chhokar on How Mercury in Skin-Whitening Creams Is Damaging Your Health
  2. Akansha on Inches, Fat, or Weight? The Real Science Behind Body Transformation
  3. Shweta Arya on From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World
  4. Ritika Tyagi on From Mat to Heart: How Yoga Transformed Ritika Tyagi’s Inner World

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