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Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

Holistic Health with Shweta

January 2026

Why You Feel Stuck Even When You’re Trying: The Psychology of Emotional Blocks
  • EMOTIONAL HEALING

Why You Feel Stuck Even When You’re Trying: The Psychology of Emotional Blocks

Shweta Arya7 mins0
When Effort Doesn’t Lead to Movement You can be actively working on yourself, watching healing content, trying…
continue reading..January 15, 2026January 7, 2026
The Spiritual Burnout Nobody Talks About
  • HOLISTIC LIVING

The Spiritual Burnout Nobody Talks About

Shweta Arya6 mins0
When healing starts to feel heavy Spiritual burnout is something many people feel, but very few people…
continue reading..January 13, 2026January 7, 2026
The Delayed Grief Effect: When Pain Arrives Late
  • EMOTIONAL HEALING

The Delayed Grief Effect: When Pain Arrives Late

Shweta Arya8 mins0
When Pain Doesn’t Come on Time The Delayed Grief Effect describes what happens when a painful experience…
continue reading..January 11, 2026January 11, 2026
People-Pleasing: A Trauma Response Disguised as Kindness
  • EMOTIONAL HEALING

People-Pleasing: A Trauma Response Disguised as Kindness

Shweta Arya4 mins0
1. People-Pleasing Is Not Niceness. It’s a Safety Strategy. People-pleasing is often praised. You’re described as kind,…
continue reading..January 11, 2026January 17, 2026
The Low-Effort Love Culture
  • RELATIONSHIP

The Low-Effort Love Culture

Shweta Arya5 mins0
When love becomes easy, but empty Today, love is everywhere. People message all day, like stories, send…
continue reading..January 9, 2026January 9, 2026
The Hidden Danger in Kajal: How Lead in Cosmetics Harms Your Health
  • health

The Hidden Danger in Kajal: How Lead in Cosmetics Harms Your Health

Shweta Arya7 mins0
Beauty Products Are Not Always Harmless Kajal, surma, eyeliners, lipsticks, sindoor, and many daily-use cosmetics are applied…
continue reading..January 9, 2026January 27, 2026
The Black Coffee Theory: Why Not Everyone Has to Like You
  • SELF-LOVE

The Black Coffee Theory: Why Not Everyone Has to Like You

Shweta Arya7 mins0
The Black Coffee Theory is a simple but powerful way to understand people, rejection, and self-worth. It…
continue reading..January 7, 2026
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